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The myth of Discipline

by Charles Poliquin There is no such thing as discipline. There is only love. Love is the most powerful creative force in the universe. You are the result of what you love most. You either love finely etched muscular abs … Continue reading

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What You Think is What You Get

by Arnold Schwarzenegger When it comes to bodybuilding, the mind is almost as important as the body. The champion bodybuilders we have known have been so motivated that they practically willed their muscles to grow. But the mind is important … Continue reading

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Fear and Courage

By Frederic Pauwels One of my favourite books and one which was very influential for me is called “Think and Grow Rich” by Napoleon Hill. This book I highly recommend anyone to read, from building up a plan, a mastermind … Continue reading

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